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Altamonte Weightlifting is a youth instructional program for boys & girls 11 years old and up. The program is dedicated to the development of discipline, health, and athletic abilities through the use of weight training. The program has helped local youth achieve a higher level of confidence, determination, discipline, and athletic achievement. Beginners have a great time learning all about weight training and walk away with more respect and understanding of exercise, while returning participants, often times competitors; strive to earn high placing at local, state, and national tournaments. To accomplish this, the program operates in two subdivisions that introduce the sport of Olympic-Style Weightlifting and instructs its participants in the multitude of weight training exercises. All  of this is supervised by certified coaches and is done while emphasizing the importance of proper technique, safety, and hard work.

The program is designed to improve a player's strength, speed, explosive power, and agility on the court or field of play. The program is proud to have introduced weight training to so many young lives and is most proud of the achievements made by the Altamonte Weightlifting team. In 2006, Head Instructor Danny Camargo was selected as a U.S. Coach and helped lead Team USA's Jr. Group to an international competition in Ecuador. He brings to the program experience, education, and enthusiasm. All participants benefit whether they wish to simply learn about general weight training or wish to compete at local, state, national, or international competitions. 

Altamonte Weightlifting 2008 Summer Fit Camp Registration:

When:  June 4th-6th, 2008

For:  Boys & Girls 11 years old & Up

Where:  Lake Brantley Fieldhouse Weightroom

Time:  6pm-7pm

Camp Dates: June 9th-13th, 2008

Cost:  $190 per participant

What is Summer Fit Camp?

Summer Fit Camp is a week long exercise and fitness camp. It will cover all aspects of exercise:  running, jumping, weight-training, athletic development, health with special attention to; nutrition, weight-gain, weight-loss, and vitamins/supplement intake. Included in the cost, the participants will take home a t-shirt, a booklet, and a wealth of knowledge that can be shared with the entire family.

Online Registration:  www.crossfitevolutiion.com

Deadline for online registration is June 8th.

For those interested in learning about Olympic-Style Weightlifting or who wish to learn more about training with weights for a specific sport,  please contact  Danny Camargo, Program Director at 407-221-9517 or visit www.altamonteweightlifting.com.